I live in the center of my awareness.
— Khenpo Rinpoche

Happiness Insight: Meditation & Dharma Discussion


at Pause Meditation

First Sunday of every month

5-6 pm



3rd Annual Yoga in the Vineyard

A Benefit for Catlin Gabel School

Sunday, July 29th

10 AM - 1 PM



Join us for our third season of yoga & meditation amongst the majestic vines of Apolloni Vineyards. Following practice, enjoy a tour of this family-owned & operated vineyard, as well as brunch and wine tasting. Sign up here


August 2-5 @Pendarvis Farm

Join me for GUIDED MEDITATION in the Refuge, Saturday (8/4) at noon

As well as YOGA in the Galaxy Courtyard,               Sunday (8/5) at 8 AM